Vitamin D3

Vitamin D3

SKU: 364215375135191

Vitamin D - 90 tablets 

Suggested use: Take one tablet daily 


    Each tablet provides: Vitamin D (as D3 Cholecalciferol) - 125ug

    Vitamin D3 Cholecalciferol 5,000iu Tablets


    Vitamin D is essential nutrient that contributes to normal absorption/utilisation of calcium and phosphorus, normal blood calcium levels, normal bones, teeth and muscle function and to the normal function of the immune system.


    Recently updated vitamin D recommendations by the European Food Safety Authority (EFSA) suggesting 15 ug (600 IU or International Units) per day for individuals over the age of one. The Vitamin D Council recommends 5000iu a day for adults all year round and the Endocrine Society recommends 1500-2000iu a day. Each tablet provides vitamin D as easily absorbable D3 cholecalciferol.


    Vitamin D is essential for many functions, more specifically for healthy bones, teeth, muscles and immune system. This is because Vitamin D works to increase our absorption of calcium, magnesium and phosphate. 


    Getting enough Vitamin D from our diet, particularly Vitamin D3, is notoriously difficult. The Vitamin D that we get from foods, supplements and the sun isn't immediately available in the state that our bodies need. 


    Our main source of Vitamin D is from sunlight, which causes difficulties for m